Pleval Leisure Co., Ltd is one of the most popular and reliable fitness product manufacturers in China. We have rich industry experience and our main products include jump rope, Beach Racket,Pickleball,Flex Racket,PVC jump rope,criss cross jump rope, etc.

We have successfully supported the growth of many online customers by providing trend forecasting, one-stop procurement solutions, and strict quality control. We have served thousands of global clients and enjoy a good reputation in the industry.

 Please note: This table is for reference only, please consult us for specific information.

criss cross jump rope is a simple but effective aerobic exercise equipment that can help increase exercise volume and improve cardiopulmonary function. It can promote health,strengthen muscles,help lose weight.

It can open its legs and adjust its body to adapt to rope skipping, which is more conducive to promoting correct posture and behavior habits. It can also help develop the strength of the whole body, increase the cardiopulmonary endurance and balance ability. In addition, it can help prevent injury after exercise, enhance heart function and enhance immunity.

Get familiar with rope skipping technique by slowly trial and error and changing the beat, and start some difficult movements after getting familiar with general techniques;

The effect can be seen within 10-20 minutes. Do not exceed your body’s maximum endurance every time you jump rope;

After rope skipping, please remember to stretch. When your physical strength decreases, you should also stop temporarily to avoid injury.

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